If you are experiencing back pain, fatigue, fear, varicose veins, fragile bones, erectile dysfunction or lack of energy, your kidney function is not at it's peak. Learn the signs of low kidney energy and the foods and activities which help bring your energy back up.
How do you know you have low kidney energy?
You will know because your eyes will have rings or bags under them. You may have experienced this after a long hard day at work or when you have not been sleeping well. The level of exhaustion stemming from such events is due to a depletion in the kidneys. Another activity which causes low kidney energy is sexual intercourse. Watch your energy when you have sex around the new moon or full moon, as it is during these times your energy can become highly depleted. Men should refrain from ejaculating around this time. Ejaculation is the ultimate enemy of the essential energy of the kidneys. Repeatedly exhausting your kidneys can lead to impotence, erection problems in a man and conception problems in a woman.
Other symptoms of low kidney energy include:
unclear thinking
poor memory
backaches
fatigue
fear
paranoia
fragile bones
varicose veins
back pain, especially in the lumbar area
baldness
Why is it important to have strong kidneys?
The kidneys are considered one of the most important organs in the body. The role of the kidney is to eliminate substances from the blood. This purification not only refers to physical substances but also to non-physical energies. If the kidneys' function becomes impaired, your energy will drop and your body will become susceptible to illness.
It is easy to recognize people with strong kidneys. Their hair is shiny and healthy. Those who are bald may be experiencing a deficiency of kidney energy.
A person with strong kidneys is alluring, sexually attractive and engaging. His or her sense of hearing and eyesight is acute.
When your kidneys are vibrant you are more creative and lively. You can do anything, especially tasks that require working with your hands. You have a high sexual drive and a beautiful artist way of expressing yourself.
What are the factors which can draw on the reserves of the kidneys?
Working too hard, not getting enough sleep, chronic diseases and not managing your energy properly during sexual intercourse are factors that can draw on the reserves of your kidneys. When you have not slept well and continue to work from a place of nervous energy, you are exhausting the life force in your kidneys. Being anxious, especially about money, affects your kidney.
What activities strengthen the kidneys?
rest
exercise
diet
What foods strengthen kidney energy?
barberry (berberis vulgaris) - homeopathic remedy
black beans
black sesame seeds
black soybeans
buckwheat
chestnuts
millet
mulberries
quinoa
raspberries
root vegetables
royal jelly
sprouting seeds
strawberries
walnuts
warm broths
water chestnuts
What foods weaken the kidneys?
cold foods alcohol caffeine sugar
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